Turnip Hash Browns are an excellent low carb side dish and the perfect substitute for potatoes. Make them in an air fryer or roast them in the oven, seriously delicious, not to mention keto friendly. Turnip Hash Browns This recipe offers a twist on the traditional breakfast hash browns, and although the ingredient of turnips may be somewhat intriguing, I hope you will give them a try. Turnip Hash Browns are a yummy addition to any meal, not just breakfast. I have always enjoyed turnips cooked with turnip greens, but I have played around with roasting them in the oven and cooking them in the air fryer as an alternative to potatoes in recent years. I prefer to peel them and cut them into small cubes rather than shredding them. I keep it simple and toss them in a little drizzle of olive oil or avocado oil and sprinkle your favorite seasonings on them. If you would like to cook them in the air fryer, simply spray a little avocado oil on...
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Showing posts with the label Healthy
Caprese Salad Skewers
Caprese Salad Skewers, a simple Caprese salad on a stick, easy to make and, fancy to look at. The perfect little appetizer to wow your guest any time of the year. With warm weather and the peak of the tomato season coming, I wanted to share one of my favorite appetizers and an afternoon snack, Mini Caprese Salad Skewers. The best part about this recipe is it only calls for four ingredients, fresh, light, and delightful. Fresh grape tomatoes, mini mozzarella balls, fresh basil, stacked on mini skewers, and a drizzle of balsamic glaze makes for the perfect bite, heaven on a stick.
Roast Bone In Chicken Breast with Fennel
Roast Bone In Chicken Breast with Fennel, an elegant dish, and delicious with complex flavors. But don't let that keep you from devouring this perfect entree. Fennel is a wonderfully delicious vegetable when cooked to full tenderness like bone in chicken breast take, which takes longer to cook than boneless chicken breast. My idea that the fennel would lend flavor to the chicken ad the chicken would flavor the fennel nicely was beyond my expectations. The results were remarkable.
Whole Roasted Cauliflower
Whole Roasted Cauliflower, a delicious side dish that is meaty and filling enough it could hold center stage as a meatless main dish. Cauliflower has become one of our favorite vegetables. I have always broken the cauliflower into flowerets and roasted them with a little olive oil and seasonings. After seeing several recipes come across Instagram, I was so intrigued by roasting a whole cauliflower I had to give it try. The key to getting a tender succulent return on roasting a whole cauliflower is to cook it in butter with fragrant spices and herbs before roasting. This will cut down on the roasting time and lends a beautiful sauce to serve over the cauliflower cut into glorious steaks.
How To Make Southern Smothered Boneless Pork Chops Hearty And Delicious
Southern Smothered Boneless Pork Chops, succulent boneless pork chops made from scratch ingredients with no canned soups or milk. A classic southern comfort dish that is hearty and creamy rich in flavor with a heavy dose of amazing seasonings. Have you ever heard that pork is the other white meat? Several years ago that was an advertising slogan for pork. The goal was to increase consumer demand for pork and dispel its reputation as a fatty meat. When I grew up, I remember ham and pork chops were the favorite pork selections and being high in calories. But in the last years, pork dish has evolved. From pork roast made into pull pork to pork tenderloin marinaded, considered the leanest and most expensive piece of pork to buy. For the recipe, I used boneless pork chops which are basically top loin or rib chops with ribs removed. They are lean, very little connective tissue, no fat. ...
Oven Baked Rotisserie Chicken Breast
Oven Baked Rotisserie Chicken Breast is a succulent, tender chicken breast that stands on its own or in any dish that calls for cooked chicken and is better than store-bought. HOW TO BAKE ROTISSERIE CHICKEN BREAST It is hard to beat the taste of rotisserie chicken when cooked until it is tender and falls off the bone. Rotisserie Chicken is one of my all-time favorite meats. On a buffet, I will pick the rotisserie chicken first. The chicken thigh is my favorite piece to eat, but on the eating plan that I am on, I can only have skinless, boneless chicken breast, so I decided to create a juicy, tender, skinless, boneless chicken breast version.
Mini Tomato Basil Meatloaves #LTYB
Mini Tomato Basil Meatloaves, portion control extra lean hamburger and turkey mixed with an egg, fresh tomatoes, minced basil, and chopped onions to make them healthy and delicious. These delicious Mini Tomato Basil Meatloaves feature extra lean ground beef 96/4 and extra lean ground turkey. On my eating plan, I have limited fat ingredients. Therefore, additional ingredients and seasoning make up for the flavor and texture.
How To Make The Best Roasted Little Tomatoes
Roasted Little Tomatoes , place little tomatoes on a rimmed baking sheet, lightly drizzle with avocado oil and give a generous sprinkle of coarse salt and pepper, cooked in the oven until caramelized. Simply delicious! As soon as the holidays were over and I started back on the healthy eating plan I have been on since 2017, I knew I wanted some of these Roasted Little Tomatoes on my menu rotation. They are super easy to make and a bonus, they are super delicious too! haha! I like to roast these up and keep them in the refrigerator for a healthy snack, flavorful salad, in addition to a tasty hamburger and a topping over mini meatloaves. I have found the ideas for the lovely jewels are endless.
Cajun Cabbage Shrimp Jambalaya {Listen To Your Body Friendly}
Cajun Cabbage Shrimp Jambalaya , cajun spices, savory broth and shrimp with spicy turkey sausage along with cauliflower rice. A delicious low carb skillet meal that is healthy and nutritious. Just the right dish to start the new year! As much as I like to cook, it can be tiring around this time of the year. With all the meals around Christmas and the New Year, it can get pretty challenging to come up with a quick dinner. And something that is not too rich or heavy. I really appreciate the convenience of this quick Cajun Cabbage Shrimp Jambalaya. It only takes 30 minutes to make from start to finish. I use cabbage slaw mix which gives more color to the dish and great flavor. The heartiness of the vegetables, the flavors of the Cajun turkey sausage and shrimp and with all of it seasoned with a creole cajun seasoning well, it just makes my mouth water thinking about the dish.
Southern Shrimp Vegetable Skillet
Southern Shrimp Vegetable Skillet is filled with fresh summer vegetables, turkey kielbasa, and shrimp layered in a skillet with a sprinkle of spicy! Who says healthy can't be delicious? Shrimp Vegetable Skillet This skillet dish is so versatile. Switch out the vegetables and use an all-beef kielbasa, but don't think about leaving out the shrimp. It's the star of the dish. Summer never looked so good, or should I say, Tasty! If you are looking for a low carb meal that takes literally 20 minutes to make, then you are in luck. An added bonus is that this recipe's fresh vegetables are in season right now. Summer never looked so good, or should I say, Tasty! Haha! I love all the gorgeous color in this Southern Shrimp Sausage Vegetable Skillet one-pot meal. An easy, colossal one-pot meal. After seeing the recipe for Shrimp Sausage Vegetable Skillet on a social media site, I decided to adjust the recipe. ...
Weeknight Family Supper Meal: #4 Salmon Croquettes
Weeknight Family Supper Meal is an inspiration for a meal one night of the week, offering ideas on how to prepare part of the meal ahead, how to freeze any leftovers, or how to repurpose leftovers into a new meal. Most people don't know how easy it is to make salmon croquettes. Mix up a few ingredients, mince the onions, egg, and seasoning in a bowl. Roll them into small balls, then roll them in saltine cracker crumbs and fry in oil. Voila, salmon croquettes. See how easy, and oh! so delicious. Perfect for a weeknight meal.
Southern Fried Cabbage with Kielbasa, LTYB, Low Carb, Gluten Free
Southern Fried Cabbage with Kielbasa , is a quick and easy one skillet meal for a busy weeknight supper. Delicious, satisfying, and inexpensive, who could ask for more? Fried Cabbage is a regular side dish around our supper table. Jim loves cabbage period, and so do I. We usually add some kind of cabbage dish to our meal rotation two or three times a month. Cabbage is low carb and has healthy nutrients and fiber. It can be fried in different fats all the way from rich bacon fat to healthy avocado oil which is what I cooked it in this time. Although, I really like to cook cabbage in bacon fat we are trying to eat healthy these days so for this recipe I started the dish by cooking some thickly sliced turkey kielbasa chunks.
Grilled Apple Cider Glazed Pork Chops
Grilled Apple Cider Glazed Pork Chops, using up some leftover apple cider to marinate and coat with a maple syrup thick boneless pork chops, will dramatically amp up the flavor, savory, and a bit of sweetness. Pork chops are a favorite around our house. Cook them anyway. The boneless pork chops grilled tend to be tough and dry at times, so we like to brine them before cooking them or coat them in a super delicious glaze while cooking them.
Homemade Individual Serve Applesauce
Homemade Individual Serve Applesauce is a delicious, healthy homemade applesauce with no added sugar. With apple season in full swing, I wanted to make a batch of applesauce. But not just any applesauce. An applesauce that is wholesome and delicious at the same time using only four ingredients served in individual portion control containers.
Ombre Roasted Vegetables
Ombre Roasted Vegetables, a beautiful display of fading orange-colored vegetables, carrots, sweet potatoes, and butternut squash that have been tossed with flavorful herbs, avocado oil, and honey then perfectly roasted. The past weeks have been making me hungry for all the flavors of fall. Don't you think sweet potatoes and butternut squash scream fall?
Chocolate Chip No-Bake Peanut Butter Bites
Chocolate Chip No-Bake Peanut Butter Energy Bites , simple and healthy little no bake bites are a delicious snack, grab and go breakfast, or even a mini dessert. I have been hearing a lot about these no-bake energy bites for a while and had no idea how irresistible they are. This last weekend I was introduced to these incredible delicious no-bake bites. They remind me so much of the famous No-Bake Chocolate Cookies . Now you know how yummy they are.
Roasted Ratatouille Vegetables Recipe
Roasted Ratatouille Vegetables, roasted summer vegetables, eggplant, bell pepper, zucchini, and onion with a whole garlic into a delightful side dish. The recipe is healthy and comforting at the same time--pure deliciousness! I grew up with traditional cooking methods, and they are hard to change, but the older I get, the more I make changes to easier methods. As is with this Ratatouille recipe. While traditional Ratatouille is made by sauteeing vegetables separately before combining them, I decided to roast the vegetables.
Crustless Sweet Potato Pie {a classic way to use leftover sweet potatoes + gluten free option}
Crustless Sweet Potato Pie , basically a sweet potato pie that has no crust. It falls into the category of the famous Impossible Pies that was the rage from the introduction of Bisquick in the 80's. This past weekend I wanted to try out an idea I had with some leftover sweet potatoes. As Thanksgiving is approaching, I know this recipe is going to come in handy. Don't get me wrong--we love our leftovers, but there is a thing about you can only eat so many sweet potatoes, so that is how I came up with making this pie.